OWR's Professional Coaches and Guides

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  Tricia Amara is a seasoned clinician, transformational guide, and business strategist who brings over 32 years of experience to her multifaceted healing and coaching practice. A professional member of the American Herbalists Guild and a lifelong devotee of plant medicine, Tricia began her career as a clinical herbalist in Encinitas, California. With advanced studies in biology, nutrition, and herbal medicine at institutions like Oregon State University, UC San Diego, and the Ojai Center for Phytotherapy, she offers deeply individualized, evidence-based care rooted in nature's wisdom. Her current practice blends clinical consultations with personalized herbal formulations and a holistic approach to wellness.

As a certified Martha Beck Wayfinding Coach and shamanic practitioner, Tricia also supports those seeking personal transformation. Her coaching helps clients reconnect with self-trust, purpose, and clarity, facilitating profound shifts in perspective and identity. She is the author of Rooted in Purpose, a guide to living an authentic life aligned with one’s deepest truth.

In the realm of business and executive coaching, Tricia draws on her own entrepreneurial success—having founded, grown, and sold three businesses—and 15+ years of coaching hundreds of leaders toward increased profitability, team performance, and strategic clarity. An EMyth Certified Business Coach, she views entrepreneurship as a sacred path of service and self-actualization.

Tricia is also a licensed Oregon Psilocybin Facilitator, guiding individuals through sacred journeys of healing and insight. Her work is united by a single mission: to help others reconnect to body, nature, and soul. Learn more at triciaamara.com.

Melanie Bonk is a Certified Love, Sex & Relationship Coach, Somatic Trauma-Informed Therapist, and Sexual Empowerment Guide with nearly three decades of lived partnership and a fierce devotion to helping couples and individuals reconnect to their pleasure, power, and truth. She’s also a CrossFit coach and a mama of four boys—so she knows a thing or two about keeping the flame alive through real-life chaos.

Drawing from a rich tapestry of tantric wisdom, somatic psychology, and trauma-informed tools, Melanie helps clients rewire old patterns, dissolve shame, and cultivate sacred, playful, and passionate connection in their relationships. Her signature BONK BETTER method is a trauma-informed, pleasure-based path to deeper intimacy, soulful communication, and full-body aliveness.

Through private coaching, group programs, and her Bonk Better Date Night Membership, Melanie invites couples to ditch “roommate mode” and fall wildly back in love—with each other, and with themselves.

Where Science Meets the Sacred in Service of Your Pleasure 

Shea Ingrassia, Master Channel & Spiritual Mentor

Shea Ingrassia offers powerful, live transmissions from benevolent, Source-aligned beings. In each session, she opens a clear energetic channel to bring through words, frequencies, and healing energy attuned to your needs.

These sessions are more than spoken guidance. They are energetic experiences that often support emotional release, nervous system regulation, clarity, and reconnection with your True Self. Clients frequently describe feeling lighter, more peaceful, and deeply affirmed.

Shea has spent years guiding individuals in opening their own connection with Source and their True Self. Her work holds sacred space for transformation and reminds us that divine wisdom is always available when we return to our presence 

  Michael Novak, Psilocybin Therapy, “My calling is to support you in co-creating safe, intentional, and transformativeexperiences with psilocybin mushrooms—experiences that inspire peace, healing, and awe. 

My path to facilitation began with the mushrooms themselves. I have been in a relationship with psilocybin for over 40 years, experiencing healing, exploration, and personal transformation. For the past 10 years, I have practiced with deep intention in community with other people, engaging in many journeys that have helped me cultivate the skills and insights I now share with my clients. 

My own journey with psilocybin played a key role in overcoming a decades-long struggle with alcohol addiction, guiding me toward compassion, kindness, self-reconciliation, and a complete loss of interest in drinking alcohol.

As your facilitator, I will not act as a shaman nor impose any beliefs or interpretations on you. I do not offer therapy or spiritual guidance—instead, I provide a non-directive, deeply supportive space where you can explore what psilocybin has to offer on your own terms.

We will collaborate in four to five hours of preparation, working together to identify the gifts, intentions, and needs you bring to your journey. My goal is to help you be in a state of deeply informed consent so that you can fully embrace what the mushrooms have to offer. We will also collaborate after your journey to integrate the insights and changes that you receive from your mushroom experience.

My approach is grounded in deep listening and non-directive support. Above all, your safety and well-beingwill remain our priority throughout preparation, the journey itself, and integration.

Whether you’re new to psilocybin or have prior experience, I look forward to helping you cultivate clarity, self-trust, and inner wisdom as you navigate your journey.”  

  Ana Holub, MA, offers forgiveness education, recovery from addiction, and psychedelic integration. She holds a BA in Peace Studies and an MA in Dispute Resolution from Pepperdine University School of Law. She has been a mediator for over 20 years and a dedicated teacher of peace skills and restorative justice for incarcerated adults at San Quentin Prison and for youth at juvenile hall. She was honored as a Champion of Forgiveness by the Worldwide Forgiveness Alliance in 2018. Her book on forgiveness is called Forgive and Be Free.
 

2022-2023, Ana served on the faculty of Entheonation’s Plant Spirit School, based in Ibiza, Spain. She also worked closely with psychedelic integration students as the head learning coach for PSS, and provided integration circles after ayahuasca journeys for PSS students during a practicum in Peru in 2023.

Ana is grateful for the deep personal healing and expansion she’s received from psychedelics throughout the last 40 years. With her life partner, Michael Novak, Ana offers Safe Nest, an educational forum for couples, friends and family who are exploring psychedelics for health and inner freedom. She has a private practice in Ashland, Oregon.

Amanda is a certified practitioner of Quantum Healing Hypnosis Technique (QHHT) and is currently training in clinical hypnotherapy. She focuses on helping individuals access their inner guidance and subconscious wisdom. QHHT involves a deep trance process that allows clients to explore past lives or significant scenes, providing insights that can be beneficial in their current lives. The primary aim is to facilitate communication with the Higher Self, enabling clients to find answers to their life questions and gain clarity on various events and relationships. Many clients report gaining new perspectives on their life choices, timelines, and overall purpose after their sessions.

Sessions are artfully designed to unfold over the course of 5 to 6 hours in a single day, creating a serene and immersive experience. The atmosphere is intentionally calm and grounded, centering around the heart to foster a sense of safety and openness. This nurturing environment invites participants to explore their inner landscapes with trust and stillness, paving the way for profound transformation. Amanda’s presence is often described as deeply supportive and embracing, allowing each guest to feel at ease as they embark on their journey into the depths of their own being.