Sovereign & Sustained

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  You’re ready to step more fully into your work and your power—without sacrificing your health, creativity, or joy.

Sovereign & Sustained is an immersive, restorative business retreat designed for soul-led, creative, and purpose-driven women entrepreneurs who are ready to release hustle culture and return to a way of building success that feels aligned, spacious, and sustainable.

Imagine months of thoughtful business coaching distilled into a deeply nourishing retreat—held within an intimate, supportive circle of women who understand the realities of mission-driven work.

Over two partial and three full richly curated days, you’ll experience guided reflection, strategic clarity, and deep restoration led by business and executive coach Tricia Amara.

Through a blend of coaching, ritual, creative exploration, and nervous-system-aware practices, this retreat creates space to explore:

• Who you are now
• What you truly want
• Who  you are being asked to become in order to bring your vision forward with  integrity and ease

•   Focused  time for business strategy, clarity, and mindset shifts
• Gentle yet powerful coaching around boundaries, sustainability, and aligned  growth
• Restorative practices supporting nervous-system regulation and renewal
• Authentic connection within a curated sisterhood of women entrepreneurs
• Space to reconnect with your inner purpose, creativity, and leadership

This retreat is designed for women building healing, artistic, soulful, or mission-based ventures who are ready to grow—without burning out.

  This gathering is for women who:

• Believe  in the power of a true reset in a beautiful, restorative environment
• Feel  deeply connected to their work—but know something needs to change
• Are ready to set clearer boundaries, simplify, and realign
• Want their business to support both their livelihood and their life

Whether you’re beginning something new, navigating a pivot, or standing at a threshold, Sovereign & Sustained offers time and space to listen more closely—to your body, your creativity, and the deeper intelligence guiding your work.

March 15–19, 2026
Oregon Wellness Retreat housed in the Historic Bayberry Inn, Ashland, Oregon

All-Inclusive Retreat Includes:

• Boutique      lodging at the Historic Bayberry Inn
• Nourishing      meals throughout the retreat
• All      workshops, coaching sessions, rituals, and materials
• Intentionally      limited group size for depth and safety

Not Included: Travel to/from Ashland

• Professional head shot ( Must be available on the 15th or 19th for      this add-on)
• Massage      
• " Healing Waters"  Soaking sessions 

  Day 1 — Regulation & Remembering

Coming Home to the Body & the Why
Grounding rituals, inner-landscape reflection, mission and values work, sound healing, and deep rest.

Day 2 — Strategy & Capacity

Sustainable Vision & Strategic Alignment
Business clarity, financial or time-alignment workshops, group coaching, creative integration, and conscious networking.

Day 3 — Integration & Return

Bringing the Wisdom Home
Visioning, future mapping, 90-day aligned business planning, and closing ritual.

(Full detailed itinerary available upon arrival.)

 Each participant departs with:

• One  refined offer
• One boundary or structural change
• One aligned visibility or revenue action
• One rest or sustainability commitment
• A renewed, grounded relationship with their work

You’ll leave nourished, clear, and supported—with a sustainable path forward.