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What will we experience at this Six Senses All-inclusive Retreat? Take a look... Thank you Daniel Aboulache for the great music!
All-inclusive Celebrate Being Human "Six Senses Retreat". Six-day Five-night Mindfulness Wellness Retreat . From $4665 , when you book for 2.
Award-winning accommodations, gourmet meals, multiple sessions daily, excursions, transportation in town, group and private sessions. All experiences are taught by experts in their fields. Includes all taxes and gratuities!
Practicing mindfulness is crucial for our mental well-being and how we interact with the world around us. Studies have shown that mindfulness-based treatments are effective in reducing anxiety and depression, lowering blood pressure, improving sleep quality, and even aiding in pain management. Mindfulness involves paying attention to the present moment through techniques such as meditation, breathing, and yoga. It enhances our awareness of our thoughts and feelings, enabling us to manage them better instead of feeling overwhelmed.
Indulge in a Six-day retreat that offers specialized instruction and a plethora of experiences aimed at celebrating the present moment and the beauty of being alive and human. Our senses play a vital role in our interpretation of the world around us, allowing us to perceive and interact with our environment and the people who inhabit it. By cultivating a deeper connection with our senses, we can unlock a greater understanding of ourselves and our surroundings, which can lead to a more fulfilling and purposeful life. Our program is designed to help you develop and enhance your sensory skills, allowing you to fully immerse yourself in every moment and appreciate the beauty in everything around you. Through a variety of activities, you will learn to sharpen your senses and heighten your awareness, enabling you to see, hear, smell, taste, and feel the world in a more vibrant way.
During the retreat, you will be surrounded by a supportive community of like-minded individuals, all seeking to maximize their potential and live life to the fullest. You will have the opportunity to engage in ancient vibration practices, holistic care, bodywork, gourmet foods, art expression, and mineral waters, all of which will help you to focus on the present moment. Additionally, you will be able to participate in nature walks, guided sensory experiences, and other activities that will help you to deepen your connection with the world around you. You will also choose a relaxing 90-minute private therapy session such as massage, reiki, or acupuncture.
By the end of the retreat, you may gain a new perspective on aspects of your life and the world around you! You will be equipped with tools and knowledge to continue living a life filled with wonder and gratitude. Our hope is that you will leave the retreat with a newfound sense of empowerment and a stronger sense of purpose.
See below for everything included. Call with questions :) We are here for you.
Enjoy your six-day retreat in your Private room at a lovely Bed and Breakfast, all-inclusive Six-day Mindfulness Retreat for one person $ 5365
Or bring a friend to this beautiful double room, shared with your traveling partner at a lovely Bed and Breakfast, an all-inclusive Six-day Mindfulness Retreat for two. $9330 ($4665 each)
Taste: perceives and distinguishes the sweet, sour, bitter, or salty quality of a substance and is mediated by taste buds on the tongue.
Sight : the process, power, or function of seeing (someone or something) with eyes or vision
Sound: perceive with the ear the sound made by (someone or something)
Touch : come into or be in contact with (someone or something) using your body or skin
Smell : the faculty or power of perceiving odors or scents by means of the organs in the nose.
Kinesthesia : awareness of the position and movement of the parts of the body by means of sensory organs
Mindfulness : a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique
All OWR practitioners are experts and professionals in their field. Most hold Degrees, Doctorates, and/or Specialized Certifications. All are here to support and guide you with care, compassion, and individual attentions.
Based on availability, your accommodations will be at the award winning Bayberry Inn and Retreat. 5 nights included. Additional nights option for 10% of standard B&B rates.
All of our beautiful rooms have en suite full bathrooms, closets, robes, luxury toiletries, tv with streaming services, comfy bedding, and sitting areas.
Bayberry Inn is known for its multi course, chef created, locally sourced meals. You will start each day in the dining room for this 9am service. Gluten free/ vegetarian/ non dairy options available.
In addition to our locally roasted fresh brewed coffee each morning- you also have at your disposal our fully stocked refreshments bar and guest kitchenette. Lovely assortment of teas and coffee mix ins. Refrigerators, microwave, and dishware.
Downtown Ashland mirrors something out of a Norman Rockwell painting. Full of boutiques, restaurants, coffee shops, specialty stores, and leisure shopping....Enjoy our town! And keep an eye out for the MANY historic Victorian homes and neighborhood deer.
Meals at some of Ashlands best Plaza restaurants. We will discuss what cuisines suits you best. You can't go wrong. Ashland is known for its eclectic array of food, art, and music